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International YogaKioo Approved 280-hour event with Özge Pak and Simge Başeğmez
Online Yoga Instructor Training starts on June 27, 2020.
Contribute to your personal development and your environment with the science and philosophy of yoga by using mindfulness techniques.
to have a prestigious job or to deepen your yoga practice on your own at home
limited students to guide your practice according to the needs of your body
Do not miss this training that we will start with the quota *!

Participants who will achieve 90% success in the exam to be held at the end of the training
The Yoga Kioo Basic Hatha Yoga Instructor Certificate, which he will earn, is internationally valid,
a Hatha that includes certain standards that you can teach Yoga classes licensed all over the world
It is a Yoga Instructor certificate.

Those who are successful in the exam to be held - can also take the observation and internship lessons in the education.
after completion- "280 hours YogaKioo Hatha Yoga Basic Teacher Training" certificate
will be given.
* To be able to keep the quality of the education high and to deepen the practice of the participants with one-to-one interest.
The quota is limited in order to be able to move. The quota restriction is a standard Yoga Specialization
Beyond your program, you can deepen your asana practice while at the same time advancing your inner practice.
will support.

Content of the Training Program

Examining Patanjali's Yoga Sutras in depth in 280 hours of Hatha Yoga Instructor Training,
Integrating your yoga practice with your daily life while diving into the philosophy of yoga
we will explore ways together. Freeing the mind from the modifications it possesses and creates moment by moment
We will investigate simplification. You can also practice the basic Hatha Yoga asanas (poses) one by one.
We will examine and investigate the effects of these asanas on the body and mind. In addition to these, breathing and
With meditation practices, you can purify the mind from stress, anxiety and fear and become more calm and peaceful.
We will observe each other's development in this journey we will bring.

Within the scope of this training, which aims to train Yoga Instructors with a mindfulness-based perspective, Yoga
Philosophy, Yoga Practices, Pregnancy and Child Yoga will be covered.

Under the heading of yoga philosophy
• Yoga Sutras of Patanjali
Hatha Yoga Pradipika
Bhagavad Gita
Under the heading of practices
• Hatha Yoga Training Techniques and Practices
• Basic principles and details of asanas
Intensive asana practices
Pranayama (breath) techniques
Meditation techniques
• Essentials of being an effective yoga teacher
• Observe postures and give feedback
• Principles of correcting and guiding postures (Adjustment & Alignment)
Techniques to use voice and body language effectively
• Course sequence design and sequence preparation techniques according to the groups encountered
Teaching and communication techniques
Under the heading of anatomy
Human anatomy and physiology
• Yoga in diseases
• Anatomy of energy (mudras, chakras, etc.)



 Pregnant Yoga
 Mandala
 Thai Massage
 Kids Yoga

Their subjects will be examined in detail. In this training that will take place with a small number of students
Answering questions about yoga before getting lost in crowded groups
you will be able to find.

Who Can Participate?

Those who want to deepen their yoga practice and learn from this journey with others.
Those who aim to share can participate in the 280-hour Hatha Yoga Teacher Training.

Since the quota is limited, a one-on-one pre-meeting will be held before registration applications.

Important Notes About the Program

90% success in the exams at the end of the training with the internationally valid yoga specialty certificate
given to those who provide.
Those who are successful "280 hours YogaKioo" They will be entitled to receive the certificate.

Theory and Practice: Weekend meetings + retreat camp with Simge Başeğmez and Özge Pak **

** The place and date of the retreat will be determined in the upcoming days.

Practical: 30 Hours (attendance, homework, readings, assistantship, observation, lecture
practice)

Program language: It will be given in Turkish.

The program is 280 hours in total and includes the time to meet on the weekend, as well as retreat, studio class participation and
completed with homework.

Program Dates

The program will be completed with a retreat in addition to 3 modules.

10 Weekends in total (Saturday - Sunday 11:00 - 18:00) followed by a 5-night 6-day retreat
we will realize. The place and date of the retreat will be announced in the coming weeks.

Module 1 Topics and Dates

Pranayama (breath) techniques
Dharana (Concentration) and Dhyana (Meditation) techniques
Mindfulness Meditation
• Surya Namaskar AB and Ardha Surya Namaskar series, detailed examination of poses
• Introduction to Yoga Philosophy (8 Branches of Yoga)

Meeting Dates

1.Meeting June 27-2, at 11:00 - 18:00

2. Meeting July 18-19, Between 11:00 - 18:00

3.Meeting August 8-9, 11:00 - 18:00




Module 2 Topics and Dates

Yoga Philosophy
Yoga Anatomy (Human anatomy & amp; Anatomy of Energy)
Yoga Asanas and their detailed analysis
Manual orientation and alignment techniques (Adjustment & Alignment)

Meeting Dates

4.Meeting August 29-30, 11:00 - 18:00

5.Meeting September 19-20, at 11:00 - 18:00

6.Meeting October 10-11, Between 11:00 - 18:00

7. Meeting 31 October - 01 November Between 11:00 - 18:00



Module 3 Topics and Dates

• Pregnant Yoga
• Kids Yoga
• Essentials of being an effective yoga teacher
Techniques to use voice and body language effectively
• Course sequence design and sequence preparation techniques according to the groups encountered
Teaching and communication techniques
• Thai Massage Techniques Workshop
• Mandala Workshop
Meeting Dates

8. The meeting, 21-22 November, between 11:00 - 18:00

9. The meeting, December 12-13, January, 11:00 - 18:00

10.Meeting December 26-27, January Between 11:00 - 18:00


Whole Program Fee: 4000 TL * (Installment options and options available for you in terms of payment plan
You can contact Satya Yoga Studio. info@satyayogastudyo.com)

Fee for Module 1: 1500 TL
Fee for Module 2: 2000 TL
Fee for Module 3: 1500TL **

* Pre-Registration Fee: 1000 TL (Required for final registration.)

** Registration for the 3rd Module is not accepted until the first two modules are completed.


Program Conditions

1. The program will be opened with a minimum of 5 people.

2. 1000 TL prepayment must be made at the time of registration. Refund of prepayment in case of cancellation
is not done.

3.If the participants leave the program for any reason,
are obliged to pay.

4. Travel and accommodation expenses of the retreat are not included in the program fee.


** For your questions, ozgepakyoga@gmail.com or info@satyayogastudyo.com